Founded by women, Insights Psychiatric is here to support your wellness journey. We provide a safe and supportive environment to freely share your stories. Our aim is to offer personalized, comprehensive care that addresses each individual and their unique needs. We are dedicated to using evidence-based treatments tailored for the needs and goals of each patient. As an example of our treatments, we have added Spravato to our clinic in Roseville with more planned, as they are approved by the FDA. We take pride in offering professional services that prioritize mental health and well-being from the moment you walk through our doors.
Are you are ready to experience the transformative impact a dedicated team can have on your journey? Let us help you cultivate a healthy mind and nurture positive well-being while embarking on a new chapter in your life. We can help guide you towards a state of enhanced mental well-being and personal growth, together.
Heather has experience in both inpatient and outpatient mental health clinics. With expertise in adult mental health disorders, she is dedicated to delivering comprehensive care to individuals across the entire spectrum of mental health conditions.
Driven by a deep understanding of the struggles within the mental health system, Heather chose a career in nursing to make a meaningful difference in the lives of her patients. Her commitment to compassionate care has been the driving force behind her journey. At Insights Psychiatric, she brings that same level of dedication and enthusiasm to every interaction, ensuring that each individual receives the personalized support they need.
Heather's extensive knowledge, combined with her empathetic nature, allows her to create a safe and nurturing environment where patients feel heard, understood, and empowered. She collaborates closely with clients, tailoring treatment plans to meet their unique needs and goals. Heather's compassionate approach fosters a strong therapeutic alliance while establishing the foundation for growth, healing, and improving the mental well-being of each client.
If you are ready to embark on your journey towards improved mental health, Heather is here to guide you.
Email us or fill out our Prescreening form to book an appointment with Heather today!
Hi, I'm Dr. Mona Amini, MD, MBA, and am a Board-Certified Psychiatrist. Raised in Arizona, I attended the University of Arizona - Phoenix Psychiatry Residency Program that cultivated my deep understanding of psychiatric evaluations, diagnosis, and treatments. Having practiced for over a decade, I have provided expertise in a variety of clinical sectors including administrative roles within large behavioral health organizations, medical consultation/liaison psychiatry, skilled nursing psychiatry, geriatric psychiatry, community mental health, substance use and rehabilitation, outpatient psychiatry, and telemedicine.
During my leisure moments, I find joy in a variety of activities that feed my desire for continuous growth and knowledge. I have a refined appreciation for designer fashion, and a penchant for exceptional cuisine. I connect with the community by cheering on our local sports teams and attending live events. For quieter times, I find solace in indulging my intellectual curiosity by learning new things and engaging with thought-provoking series on various streaming platforms.
I welcome you to Insights Psychiatric and encourage you to reach out to one of our providers to get started on your next chapter.
Tracy Thomas, Office Manager at Insights Psychiatric, combines her passion for education and business expertise to support our practice with a unique blend of skills. A graduate of William Jennings Bryan College in Tennessee, where she earned her degree in English language and literature with Summa Cum Laude honors, Tracy brings a wealth of experience in business operations, management, and people development. Since 2002, she has successfully managed her own businesses across various fields, including education and janitorial services.
Raised in Southeast Asia, Tracy has a love for cooking Asian cuisine and enjoys spending time with family and friends playing games. An avid reader, she gravitates toward thought-provoking books and finds fulfillment in teaching Bible classes at her church. Deeply connected to her church community, Tracy particularly cherishes the annual "Escape the Tomb" event—a free Easter escape room experience hosted by her church during Holy Week.
At Insights Psychiatric, Tracy views her role as one of service, dedicated to supporting our team and community. If you ever need assistance, she is here to help.
Monique brings over 14 years of experience in the medical field. She comes to us with excitement and enthusiasm for the journey ahead. Her passion for mental health and her dedication to fostering meaningful connections allow her to play a part in each patient’s healing process. What Monique loves most about working with Insights Psychiatric is the welcoming, supportive community that makes everyone feel seen, safe, and valued.
Compassionate and caring by nature, Monique carries these qualities into her personal life. As a proud mom of two, she cherishes time spent with her family and close friends. She enjoys exploring new cultures through food and loves experimenting with different recipes. Whether she’s baking, crafting, or tackling creative DIY projects, Monique always finds joy in self-expression. She also makes time for self-care, enjoying massages and moments of pampering to recharge and stay balanced.
Jasleen is deeply passionate about mental health, believing that it is the foundation of our lives. With substantial experience, supporting a variety of mental health disorders in both inpatient and outpatient settings, she is dedicated to ensuring that each individual feels understood and prioritized.
As a PMHNP-BC, Jasleen is committed to providing comprehensive care through the best available treatments, underpinned by a strong foundation of knowledge in mental health practices and theories. She focuses on creating a safe and trusting environment where clear communication fosters positive change, approaching each individual with a non-judgmental attitude that encourages openness. Collaborating closely with clients to set achievable goals, she ensures that they feel supported throughout their journey.
Her approach emphasizes empathy, understanding, and evidence-based practices, prioritizing safety and well-being as she strives to help individuals achieve their mental health objectives. Together with her clients, Jasleen aims to create a path toward a brighter future.
Beyond her profession, Jasleen loves spending time in nature, whether hiking or walking. She enjoys traveling and learning about new cultures, finding joy in the simplest things in life. For her, nature is a source of healing. Additionally, she practices mindfulness and meditation, which she believes fosters mental well-being and personal growth. She values getting to know others and appreciates the diverse perspectives they bring to life, believing that each conversation can enhance her understanding of the human experience.
Jasleen considers her patients' achievements to be her own, as she believes that her purpose and knowledge are fulfilled when she helps them reach their goals.
Email us or fill out our Prescreening form to book an appointment with Jasleen today!
Lateefat is a warm-hearted ANCC board-certified psychiatric mental health nurse practitioner (PMHNP-BC), dedicated to providing top-notch, compassionate, and holistic mental health care. With her exceptional clinical skills and a knack for building genuine connections with patients and families, Lateefat specializes in supporting adult patients aged 18 and above dealing with a range of mental health issues.
Lateefat completed her master’s degree at Charles R. Drew University School of Medicine and Science and has spent her career working with adults in an outpatient clinic setting. Proficient in identifying mental health disorders, managing medications, and fostering open communication with patients and families, Lateefat believes in crafting personalized care plans that value client input, teamwork, and evidence-based practices. Her mission is to empower her clients by providing them with insightful education and unwavering support in a judgment-free environment.
When she's not at work, you'll find Lateefat indulging in her hobbies of interior decorating, unwinding with a good movie, or savoring precious moments with her children and family. She also loves exploring new cultures and destinations through travel adventures.
Email us or fill out our Prescreening form to book an appointment with Lateefat today!
Renae has been a dedicated Nurse Practitioner in psychiatry since 2007, bringing her expertise to various outpatient settings. With a deep commitment to her patients, she has extensive experience in helping individuals manage mental health challenges, including psychosis, mood instability, anxiety, and depression. Renae’s approach is centered on attentive listening and collaboration, working closely with her patients to support them in achieving their health goals.
Outside of her professional life, Renae enjoys sailing and traveling with family and friends, embracing the joy of exploration and connection.
Meet Jasper, our adorable standard poodle. With his fluffy hair and wagging tail, Jasper brings boundless joy and comfort to our workplace. Jasper is a great office therapy dog, effortlessly melting hearts with his gentle demeanor and playful antics.
Born to spread happiness, Jasper has become a beloved member of our team, eagerly greeting everyone with his infectious enthusiasm and unconditional love. Whether he's cuddled up beside you during a stressful meeting or prancing around the office spreading smiles, Jasper's presence is a constant source of warmth and reassurance.
As he continues to grow and learn, Jasper is on a mission to brighten our days and lift our spirits, one paw at a time. With his unwavering loyalty and affectionate nature, Jasper reminds us all to cherish the simple joys in life and embrace each moment with love and laughter.
Welcome to the team, Jasper – our paw-some therapy dog-in-training! 🐾